Juan Soto and 2 other Yankees free agents the Mets should sign, 2 they should avoid

The Mets can sign Tommy Kanhle to strengthen their bullpen.

At 34 years old, Tommy Kanhle managed to have another good season in MLB. With an ERA of 2.11, a WHIP of 1.15, and 46 strikeouts in 42.2 innings pitched, the Yankees right-hander was an important weapon in their bullpen on their route to the World Series.

Kanhle's profile is intriguing. After being a fastball pitcher throughout his career, Kanhle reinvented himself due to his continued loss of velocity over the years by completely changing the distribution of pitches in his repertoire.

Kahnle has converted his change-up as his main pitch, being used more than 73% of the time, with a batting average of .157 and a slugging percentage of .264, with an ability to induce blank swings of almost 40%.

Kahnle has converted his change-up as his main pitch, being used more than 73% of the time, with a batting average of .157 and a slugging percentage of .264, with an ability to induce blank swings of almost 40%. Kanhle trusts this pitch so much that between Game 2 of the American League Championship Series and the first game of the World Series, Kanhle only used his change-up pitcher on 56 consecutive occasions without using another pitch from his arsenal.

Kanhle could be an improved version of the role Adam Ottavino was supposed to play for the Mets last season. In a possible short-term contract with a low financial commitment, Kanhle's experience and profile could be relevant to the Mets' aspirations for the championship next season.

The Mets should not consider Gleyber Torres as their moving forward second baseman.

Gleyber Torres' offensive production has been inconsistent during his time with the Yankees, particularly in the last couple of seasons. While he has shown flashes of power and a decent batting average, his overall numbers have been underwhelming compared to his potential.  

Despite having shown a higher level of performance in the last two seasons, his profile as a hitter leaves doubts regarding the sustainability of his moving forward production. Advanced metrics show that Torres' 2024 results were better than expected with an expected batting average and expected to slug below the actual level due to a drop in his hard-hit contact, an increase in his strikeout percentage, a drop in his rate of walks, and a lower distribution of bases towards his wing.

His defense at second base has also been a concern, with frequent errors and misplays. According to Statcast Torres is one of the worst defenders in the position with -4 outs above average and an arm strength located in the 7th percentile of the league.

While he has the potential to be a productive player, there's no guarantee that he will regain his previous form. The Mets might be better off pursuing other options internally and externally, that offer more consistency and upside.

The Mets should look the other way if they talk about Alex Verdugo.

The second-round pick of the 2014 draft and former top prospect, Alex Verdugo is a free agent this season after eight seasons with the Los Angeles Dodgers, Boston Red Sox, and finally, the New York Yankees. Verdugo is coming off a season where he hit a line of .233/.291/.356/.647 with 13 home runs, 28 doubles, and 61 RBIs.

After the experiment with the Yankees did not work out, the market remains concerned about the type of offensive player Verdugo is, whether he is a bounce-back candidate or simply reached the turning point of his career. Verdugo has never really been projected as more than a bat with contact ability, who can hit for batting average with the ability to produce extra bases through doubles but with little power.

His defense appears to be his calling card with sufficient coverage range, an overall defense ranked in the 77th percentile of the league as measured by Statcast outs above average, and a superior arm.

The Mets need an outfielder but a profile like Verdugo's does not fit the needs of this lineup that has multiple figures that provide a high level of contact and little power. The Mets must avoid at all costs a deal with an outfielder who could be on the opposite side of the curve given his recent history and age.